Trauma Counselling London

Online Counselling & Zoom Therapy London

Trauma counselling services provided by Anne Serry are effective. You will be trained to use a highly effective and safe process of trauma resolution called The Richards Trauma Process (TRTP).

At TRTP we employ various techniques to banish unwanted memories and relieve anxiety.

Anxiety is a state of hyper-arousal associated with feelings of conflict or impending doom. It can bring on debilitating symptoms, including an inability to concentrate or make decisions.

Anne Serry Counselling is an accredited private practice working to restore a client’s sense of safety and trust in their world by helping them overcome the effects of trauma.

Safety is key to personal development. I help you create a safe environment in which to open up. This can lead to positive thoughts, feelings and behaviors.

The Richards Trauma Process is a method used to help relieve stress and trauma, allowing clients to reach a state of relaxation and release.

In stages three and four of treatment, you will reconnect with past happy memories and feel more at ease with your treatment.

Established in 2018, Anne Serry Counselling is a team of psychologists and counsellors dedicated to improving the psychological health of individuals living in Toronto through highly effective counselling methods and techniques.

Anne Serry can help you identify and overcome the root cause of your problems.

We assist clients in understanding and healing their distress or trauma by helping them organize and understand its context within the course of their lives.

Our goal is to assist you in moving toward a place of relief from this trauma.

After going through Counselling, clients typically feel empowered and focused. They have a clear idea of where their life is heading and what steps to take in order to get there.

The trauma experienced by many people, including bereavement regardless of age, can be very difficult to cope with.

Anne Serry’s counselling helps people overcome their post-traumatic stress disorder (PTSD) so they can lead a more fulfilling life.

Anne Serry, counsellor and psychotherapist, offers therapy for trauma, stress, anxiety, anger, insomnia and depression.

It is critical that those in the process of recovering from trauma and dealing with negative emotions seek professional guidance.

As a psychotherapist and counselling therapist, I can provide you with the guidance and resources you need to recover.

If you have been in an accident, it is important to seek professional help. Without intervention, you could develop stress and anxiety disorders that may persist for several years after you have recovered from the accident physically.

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