Counselling Pottsville
Anne Evans Counselling Services in Pottsville, NSW provide a range of counselling services to help individuals and couples manage stress, trauma, anger, depression, anxiety, and relationship issues.
The practice is led by Anne Evans, a registered psychologist who is an experienced and highly qualified practitioner. She is dedicated to providing a safe and supportive environment to help her clients work through their issues and achieve the best possible outcomes.
Anne Evans Counselling Services employ evidence-based approaches in individual and couples counselling. These include solution-focused therapy, mindfulness-based therapy, and TRTP therapy. Anne works collaboratively with her clients to identify their goals and develop an individualised treatment plan.
Anne Evans Counselling Services offer a range of services including stress management, trauma counselling, anger management, individual counselling, relationship counselling, depression counselling, and anxiety counselling. In addition, Anne specialises in working with young people and adolescents, providing guidance and support to help them navigate their way through life’s challenges.
At Anne Evans Counselling Services, clients can expect to receive a professional and confidential service. Anne is committed to providing a safe and comfortable atmosphere for her clients and strives to help them find the best solutions for their needs.
For more information or to book an appointment, please visit the Anne Evans Counselling Services website.
Trauma Counselling Pottsville
Traumatic or distressing events, such as accidents, miscarriages, attacks, bullying, or any frightening life event can cause post-traumatic stress disorder, which has symptoms including flashbacks and insomnia.
Anne Evans has completed extensive training in The Richards Trauma Process (TRTP), a highly effective, evidence-based approach to trauma resolution. TRTP will help you to shift the negative feelings and memories associated with the distressing event and return your body to a place of calm. The problem is that this state of hyper-arousal (fight/flight/freeze) can become our default setting.
Trauma can change a person’s beliefs about themselves, their trust in the world around them and a sense that they are not safe. This leads to negative thoughts and feelings, which in turn trigger negative behaviours. The Richards Trauma Process breaks the cycle of trauma by disconnecting the event from your conscious mind so that you are able to feel safe again.
Trauma Counselling Pottsville is led by a team of professionals who are passionate about improving the psychological health of clients through innovative and effective counselling methods.
Working with a trauma specialist like Anne Evans helps you to understand your trauma in the context of your life. This understanding promotes an understanding of your suffering and then we set about clearing up the distress. After your treatment is complete, you feel empowered to focus on the future.
