Counselling Nimbin
Anne Evans Counselling Services Nimbin, NSW provide a range of counselling services to meet the needs of individuals and couples. The qualified counsellors specialise in stress management, trauma counselling, anger management, individual counselling, relationship counselling and depression counselling.
The team at Anne Evans Counselling Services Nimbin, NSW are committed to helping clients reach their personal goals in a supportive and non-judgmental environment. They understand that everyone is unique and tailor their services to the individual’s needs, providing a safe space for them to explore their feelings and thoughts.
The team of experienced counsellors are trained in a variety of evidence-based approaches, including cognitive-behavioural therapy, acceptance and commitment therapy, interpersonal therapy, and trauma-informed practices. Their aim is to help clients develop a better understanding of themselves, their feelings and behaviours, and to create lasting positive changes in their lives.
The team is also experienced in providing anxiety counselling, which helps clients to identify the triggers of their anxiety and to develop strategies to manage it. Furthermore, the team provide relationship counselling, which can help couples and families to work through issues and to improve communication and strengthen the bond between them.
At Anne Evans Counselling Services Nimbin, NSW, they are committed to providing a safe, confidential and professional environment for clients to explore their difficulties, and to help them to reach their goals.
Trauma Counselling Nimbin
Traumatic or distressing events, such as accidents, miscarriages, attacks, bullying, or any frightening life event can cause post-traumatic stress disorder, which has symptoms including flashbacks and insomnia.
Anne Evans has completed extensive training in The Richards Trauma Process (TRTP), a highly effective, evidence-based approach to trauma resolution. TRTP will help you to shift the negative feelings and memories associated with the distressing event and return your body to a place of calm. The problem is that this state of hyper-arousal (fight/flight/freeze) can become our default setting.
Trauma can change a person’s beliefs about themselves, their trust in the world around them and a sense that they are not safe. This leads to negative thoughts and feelings, which in turn trigger negative behaviours. The Richards Trauma Process breaks the cycle of trauma by disconnecting the event from your conscious mind so that you are able to feel safe again.
Trauma Counselling Nimbin is led by a team of professionals who are passionate about improving the psychological health of clients through innovative and effective counselling methods.
Working with a trauma specialist like Anne Evans helps you to understand your trauma in the context of your life. This understanding promotes an understanding of your suffering and then we set about clearing up the distress. After your treatment is complete, you feel empowered to focus on the future.
