Counselling Murwillumbah
Anne Evans Counselling Services in Murwillumbah, NSW, provides comprehensive counselling services to individuals, couples, and families. The team of experienced and qualified counsellors offer a wide range of services, such as stress management, trauma counselling, anger management, individual counselling, relationship counselling, depression counselling, and anxiety counselling.
The team at Anne Evans Counselling Services is dedicated to helping individuals and families build stronger relationships, manage their stress and anxiety, and work through traumatic events. The counsellors use evidence-based techniques to provide individuals with the tools and strategies they need to work through their issues.
The team also provides couples and family counselling, which focuses on improving communication, developing conflict resolution strategies, and strengthening relationships. They also provide counselling for depression and anxiety, which includes helping individuals develop healthy coping strategies and create positive responses to challenging situations.
At Anne Evans Counselling Services, the team is committed to providing high-quality and holistic support to individuals, couples, and families. They understand that each individual’s needs are different, so they tailor their services to meet their clients’ needs. The team also offers an extensive range of resources and referrals, so that clients can access the supports they need to heal, grow, and thrive.
If you are looking for counselling services in Murwillumbah, NSW, Anne Evans Counselling Services is the perfect choice. Contact the team today to learn more about their services and to book an appointment.
Trauma Counselling Murwillumbah
Traumatic or distressing events, such as accidents, miscarriages, attacks, bullying, or any frightening life event can cause post-traumatic stress disorder, which has symptoms including flashbacks and insomnia.
Anne Evans has completed extensive training in The Richards Trauma Process (TRTP), a highly effective, evidence-based approach to trauma resolution. TRTP will help you to shift the negative feelings and memories associated with the distressing event and return your body to a place of calm. The problem is that this state of hyper-arousal (fight/flight/freeze) can become our default setting.
Trauma can change a person’s beliefs about themselves, their trust in the world around them and a sense that they are not safe. This leads to negative thoughts and feelings, which in turn trigger negative behaviours. The Richards Trauma Process breaks the cycle of trauma by disconnecting the event from your conscious mind so that you are able to feel safe again.
Trauma Counselling Murwillumbah is led by a team of professionals who are passionate about improving the psychological health of clients through innovative and effective counselling methods.
Working with a trauma specialist like Anne Evans helps you to understand your trauma in the context of your life. This understanding promotes an understanding of your suffering and then we set about clearing up the distress. After your treatment is complete, you feel empowered to focus on the future.
