Anne Serry is a Counselling Services Provider located in Billinudgel, New South Wales, who provides a range of counselling services to help individuals and couples manage their stress, trauma, anger, depression, anxiety and relationship issues.
Anne is a highly trained and experienced counsellor who has been providing counselling services for over 10 years. She has a Bachelor of Counselling and a Master of Counselling from the University of New South Wales, Sydney. She is also a Registered Member of the Australian Counselling Association (ACA).
Anne’s unique approach to counselling combines professional counselling strategies with a holistic approach to wellbeing. She believes in empowering her clients to take personal responsibility for their own mental health and wellbeing and to take control of their lives.
Anne provides a range of counselling services including stress management, trauma counselling, anger management, individual counselling, relationship counselling and depression counselling. Her services are tailored to the individual’s needs, helping them to develop the tools and strategies to cope with their current situation.
Anne’s counselling services are offered in a safe, non-judgmental environment, allowing her clients to feel comfortable and supported as they work through their issues. Her services are available both in person and online.
Anne Serry is committed to providing the best quality counselling services to her clients and she strives to ensure that each individual receives the support and guidance they need to manage their stress, trauma, anger, depression, anxiety and relationship issues.
Trauma Counselling Billinudgel
Traumatic or distressing events, such as accidents, miscarriages, attacks, bullying, or any frightening life event can cause post-traumatic stress disorder, which has symptoms including flashbacks and insomnia.
Anne Serry has completed extensive training in The Richards Trauma Process (TRTP), a highly effective, evidence-based approach to trauma resolution. TRTP will help you to shift the negative feelings and memories associated with the distressing event and return your body to a place of calm. The problem is that this state of hyper-arousal (fight/flight/freeze) can become our default setting.
Trauma can change a person’s beliefs about themselves, their trust in the world around them and a sense that they are not safe. This leads to negative thoughts and feelings, which in turn trigger negative behaviours. The Richards Trauma Process breaks the cycle of trauma by disconnecting the event from your conscious mind so that you are able to feel safe again.
Trauma Counselling Billinudgel is led by a team of professionals who are passionate about improving the psychological health of clients through innovative and effective counselling methods.
Working with a trauma specialist like Anne Serry helps you to understand your trauma in the context of your life. This understanding promotes an understanding of your suffering and then we set about clearing up the distress. After your treatment is complete, you feel empowered to focus on the future.