Counselling Alstonville
Anne Evans is a counsellor who provides a range of services from her practice in Alstonville, NSW. She specialises in stress management, trauma counselling, anger management, individual counselling, relationship counselling, depression counselling and anxiety counselling.
Anne is a qualified counsellor and has been in practice in Alstonville for over 10 years. Her practice has grown over the years and she now offers a range of services to help individuals and families manage the challenges of life.
Anne has a deep understanding of the complexities of life and has developed a range of counselling approaches to help clients work through difficult issues. She has extensive experience in working with individuals, couples and families, providing them with the skills and strategies needed to develop healthier and more meaningful relationships.
Anne’s approach to counselling is holistic and she provides a safe and non-judgemental space for her clients to explore and understand their feelings. She encourages her clients to talk openly about their issues and to take responsibility for their own healing process.
Anne’s counselling services are tailored to the individual and she takes an active approach in helping her clients find the right pathway to their own recovery. She is passionate about helping her clients find the courage to unlock their potential and to be their best selves.
Anne Evans is an experienced and knowledgeable counsellor who is dedicated to helping her clients manage the challenges of life. Her counselling services are tailored to the individual and she provides a safe, non-judgemental space for her clients to explore and understand their feelings.
Trauma Counselling Alstonville
Traumatic or distressing events, such as accidents, miscarriages, attacks, bullying, or any frightening life event can cause post-traumatic stress disorder, which has symptoms including flashbacks and insomnia.
Anne Evans has completed extensive training in The Richards Trauma Process (TRTP), a highly effective, evidence-based approach to trauma resolution. TRTP will help you to shift the negative feelings and memories associated with the distressing event and return your body to a place of calm. The problem is that this state of hyper-arousal (fight/flight/freeze) can become our default setting.
Trauma can change a person’s beliefs about themselves, their trust in the world around them and a sense that they are not safe. This leads to negative thoughts and feelings, which in turn trigger negative behaviours. The Richards Trauma Process breaks the cycle of trauma by disconnecting the event from your conscious mind so that you are able to feel safe again.
Trauma Counselling Alstonville is led by a team of professionals who are passionate about improving the psychological health of clients through innovative and effective counselling methods.
Working with a trauma specialist like Anne Evans helps you to understand your trauma in the context of your life. This understanding promotes an understanding of your suffering and then we set about clearing up the distress. After your treatment is complete, you feel empowered to focus on the future.
