A therapist is someone who provides psychological counselling, support and guidance to help individuals or groups of people to overcome their mental health issues. They use a variety of techniques, such as cognitive behavioural therapy, to help their clients understand, manage and overcome their issues. Therapists can help with a wide range of issues, such as anxiety, depression, relationship problems, addiction and trauma. They provide a safe, comfortable and non-judgmental space for clients to talk openly and honestly about their experiences.

Why changing your habits is so difficult to do

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Changing habits can be difficult, but it is possible. Whether…

How does therapy start the path in healing from sexual abuse?

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Sexual abuse is a traumatic experience that can leave victims…

Questions to ask your partner before you get married?

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Getting married is a big decision and one that shouldn’t be…

When is couples therapy not effective?

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When it comes to couples therapy, there are some cases where…

What can your patients do to perform self care in between visits?

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Self-care is important for a variety of reasons, but especially…

What is a narcissistic personality disorder?

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A narcissistic personality disorder (NPD) is a psychiatric condition…

What are the signs of bipolar disorder?

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Bipolar disorder is a mental health condition that causes extreme…

When would you recommend gambling addiction therapy?

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Gambling addiction therapy is a form of therapy that focuses…