A therapist is someone who provides psychological counselling, support and guidance to help individuals or groups of people to overcome their mental health issues. They use a variety of techniques, such as cognitive behavioural therapy, to help their clients understand, manage and overcome their issues. Therapists can help with a wide range of issues, such as anxiety, depression, relationship problems, addiction and trauma. They provide a safe, comfortable and non-judgmental space for clients to talk openly and honestly about their experiences.

How not to wait until you reach rock bottom to ask for help, change your thoughts, change your life

How not to wait until you reach rock bottom to ask for help

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In the serene surroundings of Byron Shire, where the natural…
Does the gender of your therapist matter - Professional Counsellor Byron Shire

Does the gender of your therapist matter?

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In the nurturing environment of Anne Serry Counselling in Byron…
What are the long term effects of child neglect, Trauma, PTSD, Anxiety

What are the long term effects of child neglect?

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Within the tranquil embrace of Byron Shire, where the rhythms…
No your therapist doesn't hate you, but sometimes has to discuss uncomfortable truths

No your therapist doesn’t hate you

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Nestled in the heart of Byron Shire, with its verdant landscapes…
How to talk to your therapist, Byron Shire Counselling

How to talk to your therapist

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Therapy is a journey of self-discovery and healing, a process…
Reasons that people leave therapy before they are ready, Professional Counselling Byron Shire

Reasons that people leave therapy before they are ready?

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Therapy is a journey often embarked upon with the hope of profound…
How do you reignite a relationship - Couples Counselling Byron Shire, Northern Rivers

How do you reignite a relationship?

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In the idyllic setting of Byron Shire, where the lush hinterland…
Why changing your habits is so difficult to do, but can be easier with the right help

Why changing your habits is so difficult to do

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In the picturesque tranquillity of Byron Shire, where change…
how does therapy start the path in healing from sexual abuse, counselling services

How does therapy start the path in healing from sexual abuse?

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Sexual abuse is a profound violation that can leave deep psychological…
Questions to ask your partner before you get married, couples counseling

Questions to ask your partner before you get married?

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Marriage is not merely a celebration of the present—it's a…