Byron Shire Counselling by Anne Serry provides a safe and supportive space for you to explore any emotional, psychological or behavioural issues you may be experiencing. Anne has a compassionate and holistic approach, combining evidence-based practices with creative and intuitive techniques to help you gain insight and clarity. Her services also include life coaching, mentoring, mindfulness training and trauma resolution. Anne’s aim is to help you find balance and harmony in your life.

Why changing your habits is so difficult to do

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Changing habits can be difficult, but it is possible. Whether…

How does therapy start the path in healing from sexual abuse?

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Sexual abuse is a traumatic experience that can leave victims…

Questions to ask your partner before you get married?

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Getting married is a big decision and one that shouldn’t be…

How can you rebuild a marriage after infidelity?

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Rebuilding a marriage after infidelity can be a daunting task,…

What are the long term effects of child abuse?

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Child abuse is a serious problem that can have long-term consequences…

When is couples therapy not effective?

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When it comes to couples therapy, there are some cases where…

What are the signs of a codependent relationship?

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Codependency is a term used to describe when one person in a…

What is impulse control disorder?

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Impulse control disorders are a type of mental health disorder…

Why is hoarding therapy so important?

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Hoarding therapy is becoming increasingly important as more and…

What can your patients do to perform self care in between visits?

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Self-care is important for a variety of reasons, but especially…